{"id":147,"date":"2014-03-12T16:32:16","date_gmt":"2014-03-12T23:32:16","guid":{"rendered":"http:\/\/www.oldbabynurse.com\/?p=147"},"modified":"2014-03-19T14:10:18","modified_gmt":"2014-03-19T21:10:18","slug":"just-start-eating-gluten-free","status":"publish","type":"post","link":"http:\/\/www.oldbabynurse.com\/?p=147","title":{"rendered":"&#8220;Just start eating gluten free.&#8221;"},"content":{"rendered":"<p>Um&#8230;&#8230;&#8230;.OK. \u00c2\u00a0But where does one start? \u00c2\u00a0Well, I don&#8217;t have all the answers but here&#8217;s what I did.<\/p>\n<p>*Emptied all kitchen cabinets, donated what I could to a local food bank, and threw away more things than I thought was possible.<\/p>\n<p>*Cleaned, scrubbed, and organized our kitchen from top to bottom. \u00c2\u00a0We even moved our appliances out, cleaned under them, and found some missing toys and dog food from 2 years ago! \u00c2\u00a0Hey, it was a good excuse to get an early jump on our spring cleaning and I was trying to stay positive after all.<\/p>\n<p>*Went shopping for new GF groceries. \u00c2\u00a0It was crazy expensive and difficult! \u00c2\u00a0All I can say is thank goodness for bananas and KozyShack Pudding in those first few days. \u00c2\u00a0I couldn&#8217;t think straight and the pudding was the first thing I noticed was clearly labeled GF while walking around like a Zombie during my first trip to the grocery store. \u00c2\u00a0That first week was definitely the hardest. \u00c2\u00a0It seems easier now as my list of &#8220;safe things&#8221; is growing. \u00c2\u00a0Of course, I haven&#8217;t even begun to think about eating out at a restaurant or at someone else&#8217;s house.<\/p>\n<p>*Finally broke down and bought my first pair of reading glasses. \u00c2\u00a0Wow! \u00c2\u00a0I can see what&#8217;s on all those labels now.<\/p>\n<p>*After shedding some tears, decided to stay positive and focus on the thousands of naturally gluten free things that I can still eat. \u00c2\u00a0I&#8217;ve always loved my meat, potatoes, fruits, and veggies anyway. \u00c2\u00a0And, if I felt better going gluten free, clearly that would be all the motivation I needed.<\/p>\n<p>*Purchased a new\u00c2\u00a0toaster, colander, and\u00c2\u00a0nonstick pan. \u00c2\u00a0It bothered me that our old nonstick pan was scratched up and NOT\u00c2\u00a0PTFE\/PFOA-free anyway!<\/p>\n<p><img decoding=\"async\" alt=\"Oster TSSTTRWF2S Brushed Stainless Steel 2-Slice Toaster\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/41g1iagChzL.jpg\" \/><\/p>\n<p><img decoding=\"async\" alt=\"Joseph Joseph Large Square Colander, Black\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/41MeMVEt3SL.jpg\" \/><\/p>\n<p><img decoding=\"async\" alt=\"Cuisinart GGT25-30D GreenGourmet Tri-Ply Stainless 12-Inch Everyday Pan with Medium Dome Cover\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/31BAeXCn1sL.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um&#8230;&#8230;&#8230;.OK. \u00c2\u00a0But where does one start? \u00c2\u00a0Well, I don&#8217;t have all the answers but here&#8217;s what I did. *Emptied all kitchen cabinets, donated what I could to a local food bank, and threw away more things than I thought was possible. *Cleaned, scrubbed, and organized our kitchen from top to bottom. \u00c2\u00a0We even moved our &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-going-gluten-free"],"_links":{"self":[{"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147"}],"version-history":[{"count":0,"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.oldbabynurse.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}